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<h2 data-mce-fragment="1">CBD Cream for Inflammation</h2>
Welcome to the future of holistic healing and the many wonderful ways to use CBD. Cannabidiol has become the new kid in town for all of its outstanding abilities to remedy various ailments, particularly for pain and inflammation. 
CBD has many forms; oils, tinctures, topicals, capsules, name your preferred method of dosage and it's out there for you! CBD creams have become especially popular for their convenience and effective delivery of CBD's benefits straight to areas of discomfort. 
<h2 data-mce-fragment="1">CBD and Its Effects on Inflammation</h2>
CBD is one of many active compounds found in the cannabis plant that interacts with the human body’s endocannabinoid system (ECS). This system regulates pain response and immune system reactions–two very big factors when it comes to overall health. 
CBD's role in inflammation is particularly significant because it does not produce the psychoactive effects associated with THC, the other notorious compound in cannabis. No, it won’t get you high, but this compound has other ways to help you feel like your best self again!
<div style="text-align: start;"><img src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/blog_13_600x600.png?v=1713472579" alt="Person with inflammation" style="float: none; display: block; margin-left: auto; margin-right: auto;"></div>
<h4 data-mce-fragment="1">How CBD Reduces Inflammation:</h4>
<ul data-mce-fragment="1">
<li data-mce-fragment="1" style="font-weight: 400;" data-mce-style="font-weight: 400;">
Biological Mechanisms: CBD influences the immune system by interacting with its receptors to reduce the production of cytokines, which are inflammatory proteins (think of these as little terrorizers). This interaction helps to lessen inflammation and the accompanying pain.
</li>
<li data-mce-fragment="1" style="font-weight: 400;" data-mce-style="font-weight: 400;">
Pain Management: By soothing inflammation, CBD indirectly contributes to pain relief, crucial for chronic conditions like arthritis, sore joints, muscles and bones. 
</li>
</ul>
<h2 data-mce-fragment="1">CBD Creams for Arthritis and Pain Relief </h2>
Arthritis affects millions globally, manifesting in joint pain and stiffness. As CBD for arthritis grows in popularity, its potential to ease these symptoms has become a focal point of interest.
Recent studies suggest that topical CBD application can significantly reduce joint inflammation without notable side effects. For instance, a 2016 study by the European Journal of Pain indicated that CBD applied on the skin could help lower pain and inflammation due to arthritis. 
According to the <a data-mce-fragment="1" href="https://www.arthritis.org/health-wellness/healthy-living/managing-pain/pain-relief-solutions/cbd-for-arthritis-pain" data-mce-href="https://www.arthritis.org/health-wellness/healthy-living/managing-pain/pain-relief-solutions/cbd-for-arthritis-pain">Arthritis Foundation</a>, there is anecdotal evidence to suggest that some people with arthritis who use CBD report noticeable pain relief, improved sleep, or reduced anxiety. Many users report improved joint mobility and a noticeable decrease in pain with regular use of CBD creams, enhancing their quality of life.
<div style="text-align: start;"><img src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/for_main_blog_600x600.png?v=1713472940" alt="Woman using CBD Cream after exercising" style="float: none; display: block; margin-left: auto; margin-right: auto;"></div>
<h2 data-mce-fragment="1">
Choosing the Right CBD Cream For You
</h2>
The effectiveness of a CBD cream largely depends on its formulation and the quality of ingredients. Penguin CBD meets all of the recommended criteria for selecting a top quality CBD cream:
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<li data-mce-fragment="1" style="font-weight: 400;" data-mce-style="font-weight: 400;">
CBD Concentration: More concentrated products might offer greater relief from severe symptoms.
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Full-spectrum CBD vs. Isolate: Full-spectrum CBD products contain additional cannabis plant compounds that may increase their effectiveness through the entourage effect.
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<li data-mce-fragment="1" style="font-weight: 400;" data-mce-style="font-weight: 400;">
Third-party Testing: Reliable products often have third-party lab results available, verifying their CBD content and purity-Pssst… <a data-mce-fragment="1" href="https://penguincbd.com" data-mce-href="https://penguincbd.com">Penguin CBD</a> has got you covered!
</li>
</ul>
<h4 data-mce-fragment="1">
If you love CBD cream, try <a data-mce-fragment="1" href="https://penguincbd.com/products/cbd-cream" data-mce-href="https://penguincbd.com/products/cbd-cream">Penguin’s Slush CBD Cream</a>! Our amazing high-potency, terpene-packed cream creates a cooling sensation upon contact with your skin and begins working immediately. It’s nothing short of a wonder balm for use anywhere there’s a sore muscle, or creaky joint. It’s one of our fan fave products, check out the testimonials and see for yourself why it’s become a classic! 
</h4>
<div style="text-align: start;"><img src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/IMG_7863_600x600.jpg?v=1713473201" alt="Penguin CBD Slush Cream" style="float: none; display: block; margin-left: auto; margin-right: auto;"></div>
<h2 data-mce-fragment="1">
How to Use CBD Cream 
</h2>
To maximize the benefits of Penguin CBD Slush cream, proper application is crucial. Whether you’re at home or on the road, our cream is like a spa in a bottle! Don’t forget these tips for optimal use: Always perform a patch test first— apply a small amount to your wrist or neck to see if you can tolerate the ingredients. From there, start with a small amount, and adjust based on the relief experienced and remember to use consistently for best results, apply the cream everyday to all affected areas.
<h2 data-mce-fragment="1">
The Future of CBD in Inflammation Management 
</h2>
The integration of CBD into therapeutic regimens for inflammation and pain management is an exciting breakthrough in wellness! With ongoing research and an increasing number of positive user testimonials, CBD creams are poised to become a mainstay in natural health care. As with integrating any new skincare product into your routine, ensuring you choose high-quality options that offer transparent information about their sourcing and ingredients is an important step. CBD creams represent a fascinating tool available for managing pain and inflammation naturally. 
At Penguin, we know our CBD Slush cream is a winner! Have you tried it? Let us know your thoughts in the comments!

Love CBD Cream? Adore personal spa treatments? Get your hands on a cream with a mission to relieve sore muscles and conquer creaky joints, meet CBD Slush cream, ftw!

For The Love Of CBD Cream

We have arrived at the intersection of ancient wisdom and modern science. Welcome to the dawn of the microdose, a practice redefining the boundaries of mental and emotional health. The microdose has gained substantial attention within the realms of both psychedelics and CBD (cannabidiol).
Microdosing involves the practice of consuming minute, sub-perceptual amounts of a substance to achieve subtle, therapeutic effects without causing psychedelic experiences or unwanted side effects associated with higher doses. This rising trend has become popular in the use of psychedelics for trauma and emotional healing and the utilization of CBD for wellness and stress management.
Let’s take a trip into the world of microdosing, examining its roots and how it ignited global intrigue and fascination! 
<h2 data-mce-fragment="1">Microdosing with Psychedelics for Trauma Healing &amp; Depression </h2>
The idea of using psychedelics for therapeutic purposes dates back centuries for some cultures. Researchers such as Stanislav Grof and Timothy Leary explored the potential of substances like LSD and psilocybin (magic mushrooms) for psychological transformation and healing during the 1960s and 1970s. However, these substances were subsequently classified as Schedule I drugs in many countries, limiting their legal use and research.
<div style="text-align: left;"><img style="margin-right: auto; float: none; display: block; margin-left: auto;" alt="Psilocybin" src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/image3_b1bbe891-e3f6-4177-aeb3-6e18ed175ea3_600x600.jpg?v=1713355070"></div>
In recent years, there has been a resurgence of interest in the healing potential of psychedelics. With the departure from Big Pharma and holistic alternatives on the rise, one of the most well-known applications of microdosing in this context is psilocybin. 
Psilocybin found in many species of mushrooms has been shown to disrupt the normal communication networks in the brain, leading to a temporary reorganization of brain connectivity. This effect is thought to contribute to the altered states of consciousness and perception commonly experienced during a psilocybin trip. This disruption allows for new connections to form, potentially increasing mental flexibility. 
By activating serotonin receptors, particularly the 5-HT2A receptor, psilocybin can enhance mood, emotional empathy, and sensory perception, making colors seem brighter, sounds more distinct, and emotional experiences more profound. This is why they call it a trip! Many have described it as entering or being in a new dimension, the awareness of connection and a kinship with the earth, nature, music, and the blooming of the mind. 
Another function of psilocybin is it decreases activity in the Default Mode Network (DMN): The DMN is a network in the brain associated with self-referential thoughts and the ego. Psilocybin has been shown to decrease activity in the DMN, which is thought to correlate with experiences of ego dissolution and increased feelings of connectedness with others and the environment. This effect is also being studied for its potential to alleviate symptoms of mental health conditions such as depression and anxiety. 
<div style="text-align: left;"><img src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/image7_600x600.jpg?v=1713355451" alt="Psilocybin" style="margin-right: auto; float: none; display: block; margin-left: auto;"></div>
Psilocybin may have the ability to promote neuroplasticity—the brain's ability to form new neural connections. This could explain some of the long-term benefits reported by users, such as improved mood and cognitive flexibility, even after the immediate effects of the substance have worn off. These effects are thought to arise from the combination of altered neural connectivity, decreased DMN activity, and the profound personal and spiritual insights or revelations that individuals often report during psilocybin experiences. 
<h2 data-mce-fragment="1">Microdosing in Psychedelics for Trauma</h2>
Microdosing psychedelics, such as psilocybin (the active compound in magic mushrooms) or LSD, have gained attention as a plant medicine tool for trauma healing. The theory is that by taking very low doses regularly, individuals may experience subtle shifts in consciousness, improved emotional regulation, and reduced symptoms of trauma-related disorders like PTSD (Post-Traumatic Stress Disorder), anxiety, and panic attacks. 
Reports from case studies suggest taking psychedelics for trauma is often a positive experience, both during and after consistent use. Many microdosers have claimed reduced anxiety, improved mood, enhanced emotional resilience, and joy! This sounds pretty amazing, right? More and more people from many different demographics have opened their minds to exploring psychedelics. 
It’s important to note that some personal research on proper dosages, find out what a true microdose is for your body, and both positive and perhaps any negative interactions that can occur. Keeping an open mind while learning about microdosing and researching is a great way to navigate this taboo-no-more trend, and see if it’s right for you. 
<div data-mce-fragment="1" style="text-align: left;" data-mce-style="text-align: left;"><img style="float: none; display: block; margin-left: auto; margin-right: auto;" data-mce-fragment="1" alt="Psilocybin in laboratory" src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/image5_fb6bbf08-8ffd-4c3f-8fb7-36da17cb4c91_600x600.jpg?v=1713355829" data-mce-src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/image5_fb6bbf08-8ffd-4c3f-8fb7-36da17cb4c91_600x600.jpg?v=1713355829" data-mce-style="float: none;"></div>
Ongoing clinical trials and research initiatives exploring the therapeutic potential of psychedelics, including microdosing psilocybin for trauma have put the spotlight on many forms of plant-based healing modalities, including our favorite— CBD! Organizations like the Multidisciplinary Association for Psychedelic Studies (MAPS) and the Beckley Foundation have been at the forefront of this research. The legal status of psychedelics varies widely from one jurisdiction to another. While some regions have decriminalized or legalized certain psychedelics for medical or recreational use, others maintain strict prohibitions. 
<h2 data-mce-fragment="1">Microdosing CBD for Wellness </h2>
CBD, a non-psychoactive compound derived from the cannabis plant, has experienced explosive popularity in recent years. Its diverse range of health benefits and newly regulated availability has made it a go-to choice for wellness enthusiasts seeking alternatives to traditional pharmaceuticals.
<h2 data-mce-fragment="1">How It Started</h2>
Microdosing with CBD involves consuming minimal doses of the compound, typically below the threshold where psychoactive effects are felt. While CBD does not produce a "high" like THC, users are called to microdose for its potential to deliver subtle but consistent therapeutic effects. It can be beneficial in cases where someone is experiencing severe pain and cannot or chooses not to take NSAIDs or other prescribed pain medicines.    
One of the primary motivations for microdosing CBD is its effectiveness in managing stress and anxiety. CBD is a holistic option that has become a popular choice over the use of Benzodiazepines, which enhance the activity of a neurotransmitter called gamma-aminobutyric acid (GABA) in the brain, leading to sedation, relaxation, and reduced anxiety. CBD interacts with the endocannabinoid system, regulating various physiological processes, including mood and stress. 
<div data-mce-fragment="1" style="text-align: left;" data-mce-style="text-align: left;"><img style="float: none;" data-mce-fragment="1" alt="Penguin CBD Oil" src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/image4_d5b3955a-f135-4cba-b76d-489a4e69349b_600x600.jpg?v=1713356022" data-mce-src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/image4_d5b3955a-f135-4cba-b76d-489a4e69349b_600x600.jpg?v=1713356022" data-mce-style="float: none;"></div>
CBD doesn't bind directly to GABA receptors and doesn't produce the sedative effects seen with benzodiazepines. Benzodiazepines can lead to side effects like drowsiness, impaired coordination, memory problems, and risk of dependence or withdrawal symptoms if used for an extended period. CBD is generally considered safe and well-tolerated, with fewer side effects. However, some people may experience mild side effects such as dry mouth, changes in appetite, or diarrhea. 
Benzodiazepines have a higher potential for dependence, and abrupt discontinuation can lead to severe withdrawal symptoms. CBD does not produce dependence or withdrawal symptoms. As a healthier alternative to benzodiazepines, stress-related disorders are prevalent in modern society, and people are increasingly seeking natural remedies to cope.
<h2 data-mce-fragment="1">Microdosing CBD</h2>
Microdosing CBD may offer a range of benefits, including reduced anxiety, improved sleep quality, enhanced mood, and increased focus. Some users report a sense of calm and emotional balance without the sedating or impairing effects associated with higher CBD doses or legal THC products. 
<h2 data-mce-fragment="1">Personalized Dosing</h2>
Microdosing with CBD allows for a personalized approach to your health. You have the freedom to explore and design a wellness regimen that works best for you! Users can experiment with different doses and schedules to find their perfect dose. This flexibility has contributed to the popularity of microdosing CBD. 
CBD products come in many forms including tinctures, capsules, edibles, and even transdermal patches. Tinctures, in particular, are favored for their ease of dosing and rapid onset of effects. Take a look at our <a data-mce-fragment="1" href="https://penguincbd.com/products/cbd-oil" data-mce-href="https://penguincbd.com/products/cbd-oil">Penguin CBD Oil Tinctures</a> and add a few to your cart. It’s a great product to start your CBD routine off right!
<div style="text-align: left;"><img src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/image6_600x600.jpg?v=1713356116" alt="Psilocybin" style="margin-right: auto; float: none; display: block; margin-left: auto;"></div>
<h2 data-mce-fragment="1">Comparing Microdosing in Psychedelics and CBD </h2>
Microdosing psychedelics for trauma healing and microdosing CBD for stress management serve different purposes. The former is often explored as a therapeutic tool for addressing deep-seated emotional issues, while the latter focuses on day-to-day stress reduction and well-being. Supporting a microdose psilocybin routine with a CBD regimen is also a remarkable supplementation that is worth exploring! These two botanicals can be used in tandem with each other offering a bounty of mental, emotional, and physical support tailored to your dosage.    
The legal landscape for psychedelics and CBD differs significantly. While CBD is legal in many regions, psychedelics are often subject to strict regulations or are illegal. This divergence has played a role in accessibility and research opportunities. The research on psilocybin is at an all time high right now with more studies rapidly being conducted to make this medicine more accessible. States are legalizing the cultivation and sale of psilocybin more and more. It is still regulated, but the landscape is constantly evolving in the United States.
Microdosing with psychedelics is still in its beginning phases in the medical world with more limited clinical research compared to CBD. CBD has undergone more extensive scientific scrutiny and historically it has had a longer track record with studies and results. At Penguin, our take on CBD is that it’s a powerful ally that boosts many different areas of your health. You can’t go wrong with our premiere quality products from <a data-mce-fragment="1" href="https://penguincbd.com/about" data-mce-href="https://penguincbd.com/about">Penguin</a>, third-party tested from quality organic hemp grown in Oregon. 
<div style="text-align: left;"><img src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/image1_600x600.gif?v=1713356209" alt="Penguin CBD Oil" style="margin-right: auto; float: none; display: block; margin-left: auto;"></div>
Individual responses to microdosing can vary widely. Factors like genetics, metabolism, and psychological state can influence how a person experiences the effects of microdosed substances, whether they are psychedelics or CBD. In contrast, CBD's safety profile and widespread availability make it a clear option for self-administration.
The microdose trend in both psychedelics for trauma healing and CBD for wellness and stress management reflects a growing interest in the subtle and therapeutic effects of these substances. While the fields of microdosing psychedelics and CBD have distinct goals, legal considerations, and research pathways, they both represent innovative approaches to improving mental health and well-being. 
As scientific understanding and legal frameworks continue to evolve, the future of microdosing in these domains holds promise for those seeking alternative methods for healing and enhancing their lives. As with any new supplementation, it’s necessary to approach microdosing with caution, responsibility, and a clear understanding of the potential risks and benefits. 
At Penguin, we are big fans of digging into the latest trends in plant-based well-being. Plant wellness has made leaps and bounds into the modern landscape of health. We are happy to witness how CBD and other forms of flora and fauna continue to fine-tune our relationship with ourselves, the earth, and the world we live in. Head to the <a data-mce-fragment="1" href="https://penguincbd.com/shop" data-mce-href="https://penguincbd.com/shop">Penguin Shop</a> for all your CBD needs!

Curious about Microdosing? Join us as we explore this transformative trend and its potential to unlock new dimensions of wellness and self-discovery for all.

Microdosing To Heal The Body Mind & Soul

Greetings wellness warriors and Penguin family! Have you noticed the rise of holistic medicine and the majestic return to Mother Nature’s bounty? We love this for us, and everyone! Healing is kind of our thing and CBD is how we do it. Our beloved cannabis-derived friend continues to transform the wellness world in ways we never imagined. 
<h2 data-mce-fragment="1">The Numbers Game: Just How Many Are Riding the CBD Wave? </h2>
You might be wondering, “How many people are using CBD oil regularly?” While exact numbers can be tricky to pin down due to the ever-evolving legal status and social acceptance of CBD, however, studies and surveys have given us some solid baseline stats on this. 
It’s estimated that a significant chunk of the adult population has tried CBD at least once, with many incorporating it into their daily routines. In any given group of friends, there’s a good chance at least one person has a little bottle of CBD oil in some form handy in their bag or ready to grab at any moment!
<div style="text-align: center;" data-mce-style="text-align: center;"><img style="margin-right: 41.4497px; margin-left: 41.4497px; float: none;" alt="Guy holing CBD Oil" src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/image3_3838a4e2-5a21-4f01-a3dc-9c611d8ee3c6_600x600.png?v=1711199277" data-mce-style="margin-right: 41.4497px; margin-left: 41.4497px; float: none;"></div>
<div style="text-align: left;" data-mce-style="text-align: left;">
<h2 style="text-align: left;" data-mce-style="text-align: left;">Why CBD? What’s the Appeal?</h2>
So, what’s all the fuss about? CBD oil has become a safe and simplistic remedy for many ailments with a versatility that’s hard to match. Here’s a breakdown of the top reasons people are turning to CBD oil:
<ul style="text-align: left;" data-mce-style="text-align: left;">
<li style="font-weight: 400;" data-mce-style="font-weight: 400;">
Anxiety and Stress Relief: In the fast-paced world we live in, who hasn’t felt the weight of anxiety or the heavy burden of stress? Many people have turned to CBD oil as a natural way to calm their nerves and find peace without the side effects that often come with traditional medications.
</li>
<li style="font-weight: 400;" data-mce-style="font-weight: 400;">
Pain Management: From athletes with sore muscles to individuals battling chronic pain conditions, CBD oil has become a go-to for natural pain relief. Its anti-inflammatory properties are a saving grace for many seeking relief from discomfort.
</li>
<li style="font-weight: 400;" data-mce-style="font-weight: 400;">
Sleep Aid: Counting sheep may soon become a thing of the past. CBD oil has gained popularity as a remedy for sleep issues, helping folks find their way to dreamland without the grogginess associated with OTC and prescribed sleep medications.
</li>
<li style="font-weight: 400;" data-mce-style="font-weight: 400;">
General Wellness: Many users just love CBD oil, it’s a wonderful addition to daily supplementation, just like taking a vitamin. The antioxidant and neuroprotective properties make it a bonus for health seekers.
</li>
</ul>
Here are some stats from our Forbes Health: 
<img data-mce-fragment="1" style="float: none; display: block; margin-left: auto; margin-right: auto;" alt="Reasons for CBD Use by Age" src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/Reasons_for_CBD_Use_by_Age_480x480.png?v=1714708225" data-mce-src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/Reasons_for_CBD_Use_by_Age_480x480.png?v=1714708225">
<h6 style="text-align: center;" data-mce-style="text-align: center;"> Source: <a data-mce-fragment="1" href="https://www.forbes.com/health/body/best-cbd-oil/" data-mce-href="https://www.forbes.com/health/body/best-cbd-oil/">Forbes Health</a> <a data-mce-fragment="1" href="https://datawrapper.dwcdn.net/tEDBf/2/#embed" data-mce-href="https://datawrapper.dwcdn.net/tEDBf/2/#embed">Embed</a>
</h6>
<h2 style="text-align: left;" data-mce-style="text-align: left;">Tips for CBD Beginners &amp; Newbies</h2>
If you’re new to the CBD scene, diving in can feel like exploring uncharted territory. Here are a few pointers to get you started:
<ol style="text-align: left;" data-mce-style="text-align: left;">
<li style="font-weight: 400;" data-mce-style="font-weight: 400;">
Research: Not all CBD oils are created equal. Look for products with clear labeling, third-party testing, and positive reviews.
</li>
<li style="font-weight: 400;" data-mce-style="font-weight: 400;">
Start Small: Begin with a low dose and listen to your body, adjusting as needed.
</li>
<li style="font-weight: 400;" data-mce-style="font-weight: 400;">
Consult a Professional: Especially if you’re taking other medications or have health issues, a chat with a healthcare provider is always a wise move before beginning any new supplement.
</li>
</ol>
<h2 style="text-align: left;" data-mce-style="text-align: left;">The Future of CBD </h2>
As we evolve as a species, our connection to the power of plants continues to grow with us. The trajectory of CBD oil only points upward. Legal advancements, increased research, and growing social acceptance are helping CBD to become a mainstay in wellness routines everywhere. 
<img style="margin-right: 41.4497px; margin-left: 41.4497px; float: none;" alt="People meditating" src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/image1_bdd4fd89-b411-4b5a-9d92-0193cee65e30_600x600.png?v=1711199938" data-mce-style="margin-right: 41.4497px; margin-left: 41.4497px; float: none;" data-mce-src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/image1_bdd4fd89-b411-4b5a-9d92-0193cee65e30_600x600.png?v=1711199938">
So, whether you’re a CBD aficionado or just CBD-curious, there’s no denying this little compound has had a big impact on the world of health. As more people share their stories and the science continues, one thing is clear: CBD oil is more than just a trend; it’s a wellness revolution! Start with our most-loved products so you can get in on some quality “chill”:
<a href="https://penguincbd.com/products/cbd-gummy-bears?Add+On=CBD+Gummies&amp;Bundle=Single&amp;Type=No+THC" data-mce-href="https://penguincbd.com/products/cbd-gummy-bears?Add+On=CBD+Gummies&amp;Bundle=Single&amp;Type=No+THC">Penguin CBD Gummy Bears</a>: Sweeten your day with a taste of relaxation. Our gummy bears and gummy worms are a delicious way to take your daily CBD. 
<a href="https://penguincbd.com/products/full-spectrum-oil" data-mce-href="https://penguincbd.com/products/full-spectrum-oil">Penguin CBD Oil</a>: Our classic tincture oil is available in No THC and Full Spectrum so you get to drive your own experience and find out which strain is best for you! 
<a href="https://penguincbd.com/products/cbd-cream" data-mce-href="https://penguincbd.com/products/cbd-cream">Penguin CBD Slush Cream: </a>Rub on tense muscles for a soothing topical CBD experience. Lavender &amp; Peppermint envelop you as you enjoy a slice of CBD spa paradise.
<a href="https://penguincbd.com/products/cbd-capsules" data-mce-href="https://penguincbd.com/products/cbd-capsules">Penguin CBD Capsules</a>: Convenient and discreet, our CBD capsules are ready to travel, wherever you go.  
Always do your research and consider your health and needs as you explore what CBD oil can do for you. Here’s to health, happiness, and the healing power of nature! Have a CBD success story? Let us know your thoughts! 
</div>

The Green Wave: How CBD Oil is Changing Lives

Aging is quite the journey—life and its seasons come with a healthy mix of milestones, memories, and, yes, the occasional creaky joint, we’re all on this grand timeline, with time itself as the grandmaster. Getting older? It’s a badge of honor, a testament to the stories we've lived and the challenges we’ve faced, and if we're lucky enough to rack up those years, it's crucial to keep tabs on our health and well-being, ensuring we're as spry in spirit as possible, even if our bodies need a bit more TLC.
As we dance along this path, our physical forms continue to present new puzzles to solve—be it a sudden appreciation for afternoon naps or a newfound curiosity about the ingredients in our food. These days, it feels like we’re all detectives in our health mysteries, piecing together clues from our workouts, meals, genetic hand-me-downs, and, of course, our stress levels (because let’s face it, life throws some curveballs). 
Looking after ourselves is more than a full-time gig, especially as we enter new chapters of life. It’s about fine-tuning the care we give ourselves, constantly adjusting to meet our bodies where they're at. Quality of life? It's the gold standard we're all after. 
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As we continue this adventure, it's about embracing each tick of the clock, armed with a sense of humor, a splash of wisdom, and an open heart for whatever comes next. After all, aging isn’t just about adding years to life, but life to years, making each moment count with a little laughter, love, and great stories to pass along!
With a good health routine and all the available, age-supporting research, it is entirely possible to feel great and live to 100! However, if aches and pains are becoming more prevalent, joints feel tender, or you’re fed up with weight gain or fatigue; it might be time to troubleshoot! Say hello to our little friend….Cannabidiol (CBD), a helpful compound derived from the cannabis plant, which has been a leading force for its health benefits, for people of all ages, but today we’re highlighting CBD for seniors.
<h2 data-mce-fragment="1">Understanding CBD</h2>
CBD is one of the numerous compounds found in the cannabis plant, distinct for its non-psychoactive properties, meaning it doesn't cause the "high" associated with marijuana. This quality makes CBD an appealing option for those seeking relief from pain and other symptoms without the mind-altering effects of cannabis or certain pharmaceutical drugs.
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<h2 data-mce-fragment="1">Potential Benefits Of CBD For Seniors</h2>
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Pain Management: Chronic pain is a prevalent issue among seniors. CBD has been shown to have analgesic properties, helping to alleviate chronic pain by impacting endocannabinoid receptor activity and reducing inflammation.
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Assisting Sleep Quality: Sleep disorders and disturbances are common among older adults. CBD may aid in improving sleep quality by addressing some of the root causes of insomnia, such as pain and anxiety.
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Anxiety and Depression: Mental health issues like anxiety and depression are significant concerns among the elderly. CBD's potential to act on the brain's receptors for serotonin, a neurotransmitter that regulates mood and social behavior.
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Neuroprotection: Research suggests that CBD may have neuroprotective properties. This is particularly relevant for senior citizens who are at an increased risk for neurodegenerative diseases like Alzheimer's and Parkinson's. CBD's ability to influence the endocannabinoid system and other brain signaling systems may provide benefits for those with neurological disorders.
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Bone Health: With age, bones can become more fragile, leading to conditions like osteoporosis. CBD and bone health are becoming more widely researched to find out if it can help heal fractures and support stronger bones, being it has anti-inflammatory and antioxidant properties.
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<h2 data-mce-fragment="1">Is CBD Safe For The Elderly?</h2>
While CBD is generally well-tolerated, it can cause side effects in some people, such as dry mouth, diarrhea, reduced appetite, drowsiness, and fatigue. CBD can also interact with certain medications. At Penguin, we believe it is crucial for elderly individuals interested in trying CBD to consult with a healthcare provider to ensure it's safe to explore.  
<h2 data-mce-fragment="1">Choosing the Right CBD Product</h2>
The market is flooded with CBD products, from oils and tinctures to gummies and topicals. Elderly users–but really all users should seek high-quality, lab-tested products from a reputable brand…That’s where we come in! Penguin ensures safety and efficacy! 
Our products are made with high-quality, organic, and 3rd party tested ingredients. Heading to <a href="https://penguincbd.com/shop" data-mce-fragment="1" data-mce-href="https://penguincbd.com/shop">the Penguin Shop</a> is a MUST!  We have a great selection to help you start your CBD adventure. We recommend starting with a low dose and gradually adjusting, based on your unique individual response. This is the best way to find the optimal dosage with minimal side effects. Take a look at 3 of our most-loved products: 
<a href="https://penguincbd.com/products/cbd-oil" data-mce-fragment="1" data-mce-href="https://penguincbd.com/products/cbd-oil">Penguin CBD Oil</a>: Choose your flavor and command your dosage with our convenient CBD oil tinctures, in five awesome choices! 
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<a href="https://penguincbd.com/products/cbd-gummies" data-mce-fragment="1" data-mce-href="https://penguincbd.com/products/cbd-gummies">Penguin CBD Gummies</a>: A sweeter way to get your daily CBD is with our delicious gummy worms, available with and without melatonin. 
<a href="https://penguincbd.com/products/cbd-cream" data-mce-fragment="1" data-mce-href="https://penguincbd.com/products/cbd-cream">Penguin CBD Slush Cream</a>: For self-care lovers everywhere, our lavender and peppermint CBD cream is a lovely way to explore topical CBD to soothing sore muscles. 
CBD for the elderly is a natural alternative for addressing various age-related issues, offering potential benefits for pain relief, sleep, mood regulation, and more. However, as with integrating any new supplement into one's wellness regimen, CBD should be approached with caution and always under the guidance of a healthcare professional. At Penguin, we look forward to discovering even more ways in which CBD supports aging and improves the quality of life for our seniors. They deserve the best care!

Is aging making you paranoid? Are you analyzing your supplements wondering when you’ll start to feel like your old self again? Learn how CBD can help you embrace every new season of life, so you can look forward to the future!

CBD and Aging: A Holistic Wonder For Aging Like A Rockstar

<h2 data-mce-fragment="1">Understanding the 4th Trimester</h2>
The 4th trimester refers to the first three months following childbirth, a season full of many mixed emotions and transitions. It also includes significant physical and emotional adjustments for the mother and her newborn, dad, and big siblings! Women in this phase often contend with sleep deprivation, hormonal changes, and the physical recovery from childbirth. 
Alongside the joy and challenges of welcoming their new baby, it’s a time filled with lots of big emotions from joy and happiness to anxiety, stress, and sometimes “baby blues”. Some mothers experience more severe forms of emotional distress, including postpartum depression. 
<h2 data-mce-fragment="1">The New Kid In Town</h2>
Cannabidiol (CBD) has become the popular “new kid in town” in wellness and therapeutic circles, offering hope for managing various health conditions as a natural and holistic remedy. Notably, its benefits could include women in the 4th trimester, offering them a gentle reprieve during this delicate time. CBD can be a supportive ally for new mothers, enhancing their well-being and providing relief from the ups and downs that accompany the postnatal period.
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<h2>Is CBD Safe? </h2>
The use of CBD during pregnancy and breastfeeding remains a topic of debate, primarily due to concerns about its transfer to breast milk. While some argue that CBD's side effects are less invasive compared to certain pharmaceuticals, it's crucial to prioritize safety. We encourage consulting with a healthcare professional to find out if CBD is a healthy choice for you and your child. At Penguin, we advocate for CBD, however, ensuring the well-being of your family comes first.
If you decide to integrate CBD into your parenting self-care routine, do some research and take a trip to the <a href="https://penguincbd.com/shop">Penguin CBD Shop</a> to find out which method of CBD is right for you. In addition to Mom, Dad needs self-care too! Especially if he helps with diapers, feedings, and other chores! Bonus points to all the dads trying their best to help the whole family adjust to their new little member. Feel free to treat Dad to some CBD, he’ll love it. ;)
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Here are a few of our favorite rec’s for Parents: 
<a href="https://penguincbd.com/products/cbd-gummies">Penguin CBD Gummies: </a>Who doesn’t love a little treat? Parents especially deserve a sweet way to unwind, choose from melatonin for a great night’s sleep or our original CBD gummies. 
<a href="https://penguincbd.com/products/cbd-cream">Penguin CBD Slush Cream:</a> Our Peppermint Lavender Cream is not just a product; it's a gateway to some one-on-one time, offering a luxurious way to connect and soothe sore necks, feet, and spirits.
<a href="https://penguincbd.com/products/cbd-oil?sku=PBS-MT-250">Penguin CBD Oil</a>: Our classic CBD oil is the perfect way to add CBD to your regimen. Design your dose with care and share the love with your partner! 
<h2>CBD and Postpartum Depression</h2>
For new mothers facing the physical and emotional challenges of the 4th trimester, CBD offers several potential benefits. It can help alleviate pain from childbirth recovery, and it has been known to improve sleep quality and reduce anxiety levels. Preliminary studies suggest that CBD can be a valuable tool for managing postnatal discomfort and stress. 
Postpartum depression affects a significant number of women, with symptoms ranging from mild to severe emotional distress, to postpartum rage and mania. This can impact their ability to care for themselves and their baby.
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<h2>CBD Support For Mom</h2>
Mom needs support to achieve a more comfortable and stress-free time with her new baby, and she deserves it! CBD's anti-anxiety and antidepressant properties could offer a natural alternative to soften the hardships during this transitional time. CBD regulates the serotonin receptors and influences mood-regulating chemicals in the brain. This could be a wonderful helping hand as they lean into the ups and downs of motherhood. We don’t want mothers to struggle, their jobs are very important, helping to shape our future and the next generation of our world! 
<h2>CBD For Parents</h2>
The potential benefits of CBD extend far beyond the postpartum period, offering support to all parents through all seasons of child rearing from babies to toddlers, and on into the teenage years. Stress management through CBD could be one of the greatest parenting hacks yet! Parents need self-care the most, the stress that can accompany modern parenting can be overwhelming and anything that brings an extra layer of relaxation is worth a try. 
At Penguin, we’ve got a whole line of third-party tested, organic, top-quality CBD products for every mom and dad to explore! Try some for yourself! ATTN: Moms! We want to hear from you! Have you tried CBD in your postpartum era? Comment below and let us know your experiences!

New baby? 4th Trimester woes? Feeling a little melancholy? Need more sleep? We’re listening! Let’s discuss how CBD is a possible lifesaver in helping parents adjust to life with a new bundle of joy and beyond!

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